The Harvest Of SoFloJames Beard Award winner, Michelle Bernstein, has recipes using the SoFlo winter ingredients, including: Strawberry Tres Leches, Strawberry & Goat Cheese Salad with Watercress & Glazed Bacon and a Tomato Tart.
A Graphic Novel ApproachHunter visits a comic book store to find out why comics are good for your brain, Morgan has a mini-band workout for maxi-results and we go to a local farm to see how it's grown.
History Repeats Itself, HappilyEvery home has a story, when you renovate, you are preserving that story. Design Expert, Alena Capra, looks at the daring restoration of a beautiful Coral Gables historic home.
Feeding Your GenesHunter tells you how your genes can suggest what foods are best for you, a workout for 2022 with Morgan and a new meat substitute that's both healthy and delicious.
What’s Outside Is InCreate your own personal home oasis with tips on bringing your indoors out from Design Expert, Alena Capra.
Shhh, Secret WoodsHunter explores the Secret Woods, learns a little bit about snakes, visits an outdoor gym with a unique training regimen, and Dr. Sam shows you why soft tissue is important in chiropractic treatments.
Swashbuckling HunterEn Garde! Host, Hunter, learns the basics of fencing along with you, takes you to a working farm and gives you tips to make pushups easier, so you’ll do them.
Gym DandyHost, Hunter, takes you to a gym that reinvented itself using lessons learned from the pandemic, “Professor Produce” examines tomatoes and learn about alternatives to cow’s milk.
A Century Of VizcayaIt's Vizcaya's 100th year. To celebrate, host Hunter, shows you around the historic SoFlo landmark, plus a visit from “Professor Produce” and discover a place that makes eating your veggies fun.
Living The Resort LifeDesign Expert, Alena Capra, shows you why modern minimalism is becoming a favorite South Florida design-style. It is all about creating elegant, relaxing, resort-like living spaces.
Blending The Old With The NewIf you think it’s time to update your home, but feel torn about parting with your existing furnishings, then what you may need is a home restyle. Design Expert, Alena Capra, has advice on blending old and new décor.
Fixing That Awkward SpaceMost homes have “that awkward space,” Design Expert, Alena Capra, shows you how you can absorb these spaces into your home’s design as seamlessly as possible.
Design To Stand The Test Of TimeDesign Expert, Alena Capra, shows you how to update your home’s décor with a classic look that will stand the test of time.
Recipes From Father’s Days PAstJames Beard Award winner, Michelle Bernstein, gives you some of her favorite recipes for Father’s Day including: Braised Bone-In Short Ribs, Herb Roasted Potatoes, Cherry-Bacon Brownies and a Sazerac cocktail.
In The Good Old Yum-mertimeJames Beard Award winner, Michelle Bernstein, gives you some of her recipes that scream summer: including: Shrimp & Shishito Peppers, Corn Salad and a Homemade Peach Cobbler:
Making A Splash With FoodJames Beard Award winner, Michelle Bernstein, gives you her recipes perfect for a pool party or a trip to the beach, including: Strawberry Lemonade with Basil, Summer Vegetable & Poached Shrimp Platter and Summer Rolls.
Greeking Out! On Greek FoodJames Beard Award winner, Michelle Bernstein, gives you wonderful Greek food recipes, including: the wonderful Avgolemono Soup, a Greek-Style Leg Of Lamb and a classic Greek Salad.
